Be the best you can be.

I can show you how!

Hello!
My name is Alec Dewdney and I am a Personal Fitness Trainer, certified by CAN-FIT-PRO, specializing in "Fitness for Grown-ups". I'm well-acquainted with the special needs of people who are mature and I'd like to help you get fit. As well as Warkworth,I serve clients all over Trent Hills: Belleville, Trenton, Brighton, Stirling, Campbellford, Havelock, Hastings and Norwood.

My Services:
• Assistance with personal fitness goal-setting
• Creation of custom training programs tailored to your needs
• Complete body workout with stretch bands, Resist-A-Ball and TRX
• Training in your home or at the Campbellford Curling & Racquet Club

...at any age!