Be the best you can be.

I can show you how!

Hello!
My name is Alec Dewdney and I am a Personal Fitness Trainer, certified by CAN-FIT-PRO, specializing in "seniors". I hope you don't mind me using that word, you see, I'm a senior myself! I'd like to help you get fit.

My Services:
• Assistance with personal fitness goal-setting
• Creation of custom training programs tailored to your needs
• Complete body workout with stretch bands, Resist-A-Ball and TRX
• Training in your home or at the Campbellford Curling & Racquet Club

...at any age!